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Close navigation $22.32 ($0.25 / Count) + Free Shipping Make a selection for quick navigation Exercise Your Brain As you progress further with your personal development, you see that the real goals are the actions you need to take each day. You are confident that each action you complete will take you closer to the end goal /dream so, you don’t need to worry about that. You just focus on what you need to do next and, get that done. Then, you move to the next task. Occasionally, you check to see what progress you are making but, most of the time, you are only focused on what you need to do next.
By David Wygant, Contributor Trends One way to reduce being overloaded with things to think about and process, is to transfer to your thoughts to paper – write or type as much as you can on paper or in a word doc. You can then instantly forget about those things which immediately results in a reduction in the overload on your conscious brain. Having fewer things to think about means you have more processing time for each thought which, simplistically, means less stress, more calm and more clarity.
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A – Z Index achieving autonomy and interdependence via MOOC Report First off, they have certainly helped my short term memory in regards to maintaining a clearer train of thought and memory such as not forgetting things like “why did I walk into this room again?”
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In Chinese tradition, Confucius (around 551 BCE – 479 BCE) founded an ongoing philosophy. His ideas continue to influence family values, education and management in China and East Asia. In his Great Learning Confucius wrote:
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Anniversaries and Special Events And since every day is a new story, they continue feed their brain each new day. Podcast #363: Budgeting Doesn’t Have to Suck
Sometimes the problem isn’t that we’re not thinking through life, it’s that we’re thinking about so many things that our brains get stuck in an endless loop of unresolved ideas. We need clarity.
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